giovedì 24 maggio 2012

ZUCCHINE E MENTA



Zucchine e menta è un'abbinamento che troverete molte volte nei miei piatti perchè mi piace da morire.Ogni piatto che ha come ingrediente le zucchine finisce per avere la menta che lo va a profumare.E così è successo a questo semplicissimo risotto.

RISOTTO ALLE ZUCCHINE PROFUMATO ALLA MENTA

INGREDIENTI: 3 o 4 zucchine
2 bicchieri di riso
olio evo
mezza cipolla bianca
dado granulare vegetale
10-15 foglie di menta
parmigiano grattugiato


ESECUZIONE: in una pentola mettere l'olio e rosolarvi la cipolla tritata.Aggiungere le zucchine pulite e grattugiate e far insaporire.Aggiungere il riso e mescolare bene e a lungo.Aggiungere acqua bollente e mettere il dado granulare vegetale.Portare il riso a cottura aggiungendo gradatamente altra acqua bollente.Una volta cotto,spegnere il fuoco,aggiungere una generosa manciata  di parmigiano grattugiato e le foglie di menta tagliuzzate finemente.
Servire.

Con questa ricetta partecipo al contest di TI CUCINO COSì


e al contest di FIOR DI ROSMARINO




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23 commenti:

  1. La menta si sposadavvero benissimo con le zucchine. Ottima idea per un il risotto, gustoso e fresco. Baci, buon we

    RispondiElimina
  2. anche a me piace molto lábbinamento per cui gradisco moltissimo la tua proposta fresca e sfiziosa.ottimo questo risotto e grazie di aver partecipato

    RispondiElimina
  3. Adoro la menta e questo risotto ha tutta l'aria di essere buonissimo. Grazie per aver partecipato al mio contest!

    RispondiElimina
  4. Gustoso e delicato!!! Bravissima, un abbraccio

    RispondiElimina
  5. Io ho tanta di quella menta nell'orto, proverò sicuramente la tua deliziosa ricetta!
    Un abbraccio!

    RispondiElimina
  6. ottimo abbinamento quello della menta con le zucchine, io ci faccio spesso la frittata!
    l'idea del riso è perfetta!

    RispondiElimina
  7. anche a me piace l'abbinamento zucchine e menta, ma non l'ho mai provato nel risotto, un'idea da copiare ^_^ baci

    RispondiElimina
  8. avevo provato le zucchine "trifolate" alla menta, l'abbinamento mi è piaciuto quindi ben venga nel risotto!!!
    PS anche il mio secondo bimbo si chiama Stefano, che dici sono tutti tremendi gli stefani???
    un saluto dalla cucina della Pallina che da oggi ti seguirà

    RispondiElimina
  9. mmmm....che buono!! e chissà quanto è profumato!!! Mi piace moltissimo!!! Mi unisco ai tuoi lettori! Ciao Marina
    P.S. passa a trovarmi se vuoi!

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